Ways We Can Work Together
Packages & Holistic Services
Every Journey Begins Differently. Some People Need a Steady, Gentle Rhythm of Support; Others Are in a Season Where They Need More.
Before committing to anything, let's talk. You can share what's bringing you here, ask me anything about how I work, and together we'll decide if we're the right fit. No cost, no obligation.
The First Session: Understanding Your Story
01
60–75 minutes · ₹7,000
Our first session is a deep, unhurried conversation. I'll take time to understand your history, what you're carrying, and what you hope will change. By the end, I'll share my understanding of what's happening and recommend the rhythm of support I believe will help you most. You'll also leave with one practical tool to use straight away.
Therapy Packages
01
Roots
One session every 10 days · approximately 3 sessions a month · ₹19,500/- per month
Roots is for those who want space to breathe between sessions: time to practise what we've worked on, notice changes, and bring real-life experiences back into the room. It is suited for:
New mothers adjusting to life after birth
Women navigating a life-stage transition, relationship strain, or returning to work
Teenagers who need a safe, regular space to talk
Clients continuing after a period of more intensive work
02
Deep Roots
Weekly sessions · 4 sessions a month · minimum commitment of 2 months · ₹25,500/- per month
Deep Roots is my most immersive way of working. Meeting weekly creates momentum and the safety needed to work through deeper layers: a difficult birth, grief, long-held patterns, or overwhelming anxiety. It is suited for:
Mothers experiencing persistent low mood, anxiety, anger, or intrusive thoughts
Women healing from birth trauma, pregnancy loss, or fertility struggles
Teenagers going through a particularly difficult phase
Anyone who feels they've been "holding it together" for too long
The two-month minimum exists because meaningful change needs time. Weekly sessions give us room to build trust, go deeper, and see real progress.
Support for Teens (Ages 13–17)
Teenagers can work with me through either Roots or Deep Roots. Every teen package includes:
A brief parent meeting before we begin
Parental consent and a clear, written explanation of confidentiality
Monthly parent check-ins on general progress, with session details kept private between your teen and me
Complementary Approaches
I am also trained in approaches such as clinical hypnotherapy. If I believe they could support your goals, we'll discuss including them within your package. They are always your choice, never a requirement.
Payment
Sessions
Rescheduling
Online or in person
Holistic & Complementary Services
Alongside my therapy work, I offer a few gentle, complementary experiences for those who feel drawn to them. These sessions support your emotional wellbeing but do not replace psychotherapy, medical care, or psychiatric treatment. If I sense you'd benefit from therapy, I'll always tell you honestly.
01
Tarot Reading
60 minutes · ₹3,500
I use tarot as a reflective tool, not to predict your future, but to open a conversation with yourself. The cards often bring words to feelings you've sensed but haven't been able to name. Together, we explore what's arising for you, the choices in front of you, and what your inner wisdom may already know. A thoughtful, grounded session for moments of uncertainty, transition, or when you simply need clarity.
Available for adults 18 and above.
02
Access Bars
45 minutes · ₹7,000
Access Bars is a gentle, hands-on session where light touch is applied to points on the head while you rest fully clothed. Many people describe it as deeply relaxing: a chance for a busy mind to quieten and for the body to let go of accumulated tension. It may suit you if you feel mentally overloaded, find it hard to switch off, or simply want a restorative space to pause.
03
Bach Flower Remedies
60 minutes · ₹3,500 · includes your personalised remedy bottle or refill · recommended once every 21 days
Bach flower remedies are gentle flower essences, chosen to support emotional states such as worry, fear, overwhelm, impatience, or low confidence. In our session, we talk through what you're experiencing emotionally, and I prepare a personalised blend for you to take home. We meet every 21 days to review how you're feeling and adjust your blend as your needs change.
Alcohol-free blends are available, and are always used for pregnant or breastfeeding clients and anyone under 18.
These services are complementary and are not a substitute for medical, psychiatric, or psychological treatment. Please continue any treatment prescribed by your doctor.
Every Service I Offer Is Tailored, Evidence-Based, and Built Around You.
Not sure which service is right for you? Book a free 15-minute consultation and we will find the right fit together.